This new Trainer Edition DVD is very different from the normal “What It Takes” movie. It does not include the 96-minute movie seen in the Standard or Premium editions. Instead, the DVD consists of 45 minutes of adrenaline-pumping music, set to video montages of athletes competing in multiple countries across 3 continents! See footage from your favorite races: Ironman Hawaii, Ironman Australia, Ironman Lake Placid, Vineman, Wildflower, and more! A perfect companion for long, dreary sessions in the basement on the stationary bike, this video offers interesting scenery and a mix of fast and mellow tunes to keep athletes’ motivation high.